SO we have mass amounts of proven info being pushed into us on a daily basis about health, psychological help, financial plans - everything, but people are still complaining about the dumb old problems they have been complaining about for bloody years.
You are where you are because of no one but yourself.
You're fat because you eat shit and don't exercise.
You're sad because you're focusing on the wrong things.
You're poor because you don't budget.
You're tired because you go to bed late and get up early.
You're embarrassed because you've done embarrassing things.
You feel smothered because you are smothered, in one way or another, maybe from yourself.
Life is good. It has its low points, injustice and stresses but it's a frame of mind to keep the positive side of life the focus.
Holistic health means covering all bases. You've never tried it so you haven't experienced the benefits of a wholesome outlook. Do it for yourself. You deserve to have the best things in life, and that doesn't include luxuries that money can buy, it means a fit body, peace of mind, ambitions, good relationships, confidence and self worth. It's there if you want it.
The world is at your fingertips. I trust in myself. xxx
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